Do you often find yourself exhausted at the end of the day? Would you like to learn effective ways to overcome your fatigue? In this webinar, you will learn about the Spoon Theory, and how it can help you manage your energy. We will also teach you how to set S.M.A.R.T goals and develop a personal Wellness Action Plan to improve your physical, emotional and social well-being.

Topic: The Spoon Theory and Creating a Wellness Action Plan
Date: December 1st, 2020
Time: 10:00 PDT
Presented By: Western Region Neil Squire Staff
Register for this webinar now!